Yoga Retreats, Classes and Workshops

Yoga Workshops at the Roade House

Upcoming Yoga Workshops at the Roade House
Our Workshops are an opportunity for you to take a deeper dive into your practice, gain new insights and pick up tips and tools to use in your own practice. Taking some much needed time out of a busy schedule to reconnect with your body.

Some workshops run monthly and some run just once a year. Early booking is essential as places are limited.

Winter Wellness Series
This class will focus on improving immunity and detoxifying the internal organs to improve the capacity for healing and to help balance the nervous system.  Using exercises known to activate the Vagus Nerve.
BLISSFUL SUNDAY – HOT STONE RESTORATIVE YOGA on Sun 12 Mar 2023 at 5pm – 6.30pm
Restorative Yoga classes can be useful to help reset your body and mind, whether you are nursing sore muscles or a hangover, rehabilitating an injury or illness, or simply looking to chill out on a Cold winters night.
PEACEFUL ESCAPE – SOUND BATHING WITH JO on Fri 24 Mar 2023 at 7pm – 8.00pm
Sound bathing is an ancient sound-healing practice whereby you relax in a reclining position – often supported in savasana (corpse pose) – and allows the healing sounds of traditional musical performances to wash over.

THE ROADE HOUSE RETREAT DAY – 25TH JUNE 11am – 4pm

Give yourself a treat . . . book a day retreat here at The Roade House. This day retreat is focused on rest, relaxation, and rejuvenation. By the end of the day you’ll have experienced how healing and beneficial deep rest is, whilst also learning tools and tips to take home for everyday tension taming and stress relief